Temporomandibular joint disorder or TMJ is the dysfunction of the
muscles and joint that controls jaw movement. There are reports that
more than 10 million Americans are suffering from this condition. Some
sufferers experience occasional pain that eventually goes away on its
own without treatment but other experience long term symptoms. For those
suffering from chronic pains, eliminating TMJ painful symptoms is important.
The reasons why the symptoms disappear on its own or get worse over
time is not yet known. All we know is that people with severe TMJ
experience excruciating pains and several symptoms like headache, ear
ringing, facial pain radiating to the jaw, ears and neck, clicking sound
when opening and closing the mouth and locking of jaw. These symptoms
can affect activities like eating and speaking. Eliminating TMJ painful symptoms is important to improve your condition.
Due to the complexity of the structure of temporomandibular joint and
its movement, experts usually recommend the most conservative
treatments. Most people with TMJ disorder do not need aggressive or
surgical procedure to correct TMJ disorder.
In eliminating TMJ pain, it is important to seek medical
help. Your doctor or dentist can give you advice on what to do to ease
the pain. Pain reliever maybe prescribed by your doctor or the use of
oral appliance like bite guard and stabilization splint maybe
recommended.
Ice packs can also help in eliminating TMJ painful symptoms.
This kind of treatment helps release muscle tension and decrease
inflammation. Just remember not to apply icepack directly on your skin
to avoid frostbite, use clean cloth to wrap the ice packs.
Stress could result to muscle and joint tension including the joint
and muscles of your jaw. Relaxation techniques and stress management are
very helpful in eliminating painful TMJ symptoms. You may also need the
expertise of a physical therapist to aid you with the exercises and
massage advisable for your condition.
If everything else fails, you may need a comprehensive TMJ help
program to naturally get rid of the painful symptoms of TMJ. Natural
remedies are another option in eliminating TMJ painful symptoms. To discover a program that will help you deal with TMJ painful symptoms visit TMJ No More
